The Folk & Fire Manifesto
We believe the land remembers.
We believe our bodies do too.
We believe in making medicine slowly, with hands that have touched the plants, under skies that have seen the seasons.
We believe in dirt-under-the-nails beauty—the kind that grows from grief and grit and wild joy.
We believe learning herbalism is more than just measuring scoops and memorizing plant parts.
It’s tending a pot of rosehips while the kids argue in the other room.
It’s whispering to the yarrow growing wild in the ditch.
It’s listening to the creak of our ancestors when we stir a salve with our own hands.
We believe in the sacred, and we believe in the silly.
We believe reverence doesn’t require stoicism.
We believe magic can live in vinegar.
We remember the old ways and remake them for our life.
We believe in science and spirit, myth and mud, kitchen tables and sacred fires.
We believe in accessibility, reciprocity, and the right to know your own medicine.
We believe that healing happens in community.
That joy is medicine.
That the earth is a teacher, not a resource.
We believe in showing up with what we have.
We believe in asking better questions.
We believe in gathering what grows near us, and letting it change us.
We believe the world needs more people who pay attention to the land.
People who make tea for their neighbors, who cry in the woods and laugh around the fire.
Who walk slowly, listen deeply, and stay curious.
We believe in the old ways remade.
In firelight and fieldwork, in lineage and laughter.
In the ones who carry medicine in their hands and stories in their bones.
We believe in you.
And we believe you belong here.

About Sia
I grew up in the wild places of Oklahoma, Montana, and southwestern Colorado—landscapes that shaped everyone who steps foot on them. My parents taught me how to listen to the land. How to watch the way the wind moves before a snow storm. How to walk through the woods with awareness, and how to be part of an ecosystem that fed and held us.
We hunted and trapped throughout the winter months, not for sport, but for survival. That way of living taught me reverence, the kind that comes from knowing your life is sustained by the loss of another's'. The kind that teaches you to say thank you with your whole body.
Later, I studied permaculture, food forests, and herbalism—learning from programs like the Hawthorn & Honey School of Intuitive Herbalism, Blue Otter School of Herbal Medicine, Rowan and Sage, and diving into the deeper mysteries with the Order of Bards, Ovates, and Druids.
But that early foundation—the felt relationship with the land—has always been the center of my work.
Because I believe that herbalism at it's heart is about building a bridge back to the earth; back to the way of living in kinship with the wild.
I love the scent of creosote in the desert rain and the colors that stretch across the sky as the sun sets over the Colorado Plateau. I'm enchanted by the flight of a blue heron over Eagle Harbor and the way yarrow waves in the breeze along the edge of Puget Sound.
These places—and the memories they carry—inspire every offering I craft.
At Folk & Fire Apothecary, I create earth-based body care and teach seasonal medicine rooted in place, story, and reciprocity. I live on Bainbridge Island with my wild-hearted family and a small circle of people committed to real, land-based healing.
more details about F&F
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Where can I buy your stuff?
Currently you can find our full list of products here on our website, or a limited selection at the Chimacum Corner Market up in Chimacum WA. We don't currently have a physical store.
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Where do you get your....?
Check out our FAQ's for a more complete list of where our plants come from - but everything is ethically foraged, hand grown or sourced from local farms.
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Do you teach classes beyond the year long apprenticeship?
I do! Typically I teach a few seasonal workshops here and there - the best way to know that's coming is to sign up for my email list. For 2025 our seasonal workshops will be in the fall/winter.